Benefits of Alkaline water

Neutralizing acidity

Alkaline water may assist in neutralizing excess stomach acid, but it shouldn't be used instead of medical care for diseases that are caused by acidity

Hydration

Alkaline water, like ordinary water, can assist in keeping you hydrated

Antioxidant properties

Some people speculate that alkaline water has antioxidant capabilities, but research is still being done

Detoxification 

Alkaline water proponents contend that it can help the body detoxify, however there is scant scientific evidence to back up this assertion

Increased energy

Some users report feeling more energized, although further research is required to confirm this

Better digestion

Although there is a lack of scientific evidence, some people claim that drinking alkaline water improves their digestion

Bone health

Advocates of alkaline water claim that it may support bone health, however there is little research to back this up

Enhanced metabolism

Proponents contend that alkaline water can increase metabolism, but further research is need to provide firm proof