Aug 25, 2024, 07:40 PM IST

Brain Health: Neurobic exercises to boost memory, intelligence, concentration

Jaisal Kaur

Read books aloud

Do activities with your other hand

Get involved in fresh and unfamiliar things.

Consume food with Chopsticks

Do things backwards or upside down.

Do chores with your eyes closed.

Do activities that simultaneously involve all your senses.

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.