May 13, 2024, 04:31 PM IST
Cooling seeds that help fight summer heat
Jaisal Kaur
Here is a list of seeds that protect the body from dehydration in summer.
Cardamom Seeds: Cardamom seeds are good for treating indigestion, and heartburn.
Cumin Seeds: Cumin seeds are helpful in keeping the body cool.
Basil Seeds: Also known as Sabja, these seeds lower body temperature and cool the stomach.
Fennel Seeds: Fennel seeds offer coolness to the body and cure stomach problems.
Fenugreek Seeds: Fenugreek Seeds, rich in medicinal properties, are beneficial in summer.
Coriander Seeds: Coriander seeds offer coolness by removing toxins from the body.
Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.
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