Sep 10, 2024, 07:35 AM IST

Diabetes diet: 8 fruits that can increase blood sugar levels

Apurwa Amit

Mango: It is high in sugar and can spike blood sugar levels.

Grapes: Avoid eating grapes if you are diabetic as it is also high in sugar and can lead to blood sugar spikes.

Bananas: It is high in carbs and sugar, which can impact blood sugar levels.

Cherries: They are sweet and can raise blood sugar levels quickly, so it is advised to avoid consuming cherries.

Pineapple: If you are diabetic, do not eat pineapple as it contains natural sugars that can affect blood sugar levels.

Watermelon: High in sugar and can cause a rapid increase in blood sugar.

Pomegranate: It contains natural sugars that can impact blood sugar levels.

Custard Apple: It contains natural sugars that can raise blood sugar levels.

This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion.