Aug 15, 2023, 12:21 PM IST

Diabetes diet: 9 Indian superfoods to reduce blood sugar levels

Riddhima Kanetkar

Karela (Bitter Gourd)

Fenugreek seeds (Methidana)

Bhindi (Okra)

Jamun (Indian blackberry)

Guava

Cinnamon

Amla (Indian gooseberry)

Haldi (Turmeric)

Flax seeds

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