Diabetes: Fruits that can raise blood sugar levels

There are some fruits that have enormous amounts of sugar which is dangerous.

Pineapple: Pineapple has 16 grams of sugar.

Here are few fruits that must be avoided by people with diabetes. 

Watermelon: The amount of sugar in watermelon is enormous.

Litchi: This juicy fruit has about 16 grams of sugar.

Mango: Mangoes have 14 grams of sugar, which spikes blood sugar levels.

Bananas: Bananas have a high GI score (62), which can increase blood sugar levels. 

This information is not DNA's opinion but obtained from media reports