Mar 10, 2024, 06:23 PM IST
Shower at least once a day, using an antibacterial soap or body wash to kill odor-causing bacteria.
Wear clean clothes made of breathable fabrics like cotton, which allow sweat to evaporate and reduce bacterial growth.
Apply antiperspirant or deodorant daily to clean, dry skin. Antiperspirants help reduce sweating, while deodorants mask odor.
For those who can, shaving your underarms can help reduce bacterial growth and odor.
Drinking plenty of water helps regulate body temperature and dilutes sweat, reducing odor.
Baking soda can help neutralize odors. Apply it directly to your underarms or add it to your bathwater.
Diluted apple cider vinegar can help kill odor-causing bacteria. Apply it to your underarms with a cotton ball and let it dry before getting dressed.
Like vinegar, lemon juice has natural antibacterial properties. Apply it to your underarms and let it dry before rinsing off.
Opt for breathable fabrics like cotton, linen, or moisture-wicking materials that help keep sweat away from your skin and reduce bacterial growth.