Foods that cure headache and migraine in summer

Watermelon: It comprises normous water, which ensures that you stay hydrated.

Dark chocolate: It is also rich in magnesium, which combats migraines.

Yoghurt: Yoghurt is a probiotic food that relieves pain and boosts gut health and hydration.

Berries: It is high in antioxidants and can cure sinus pressure over time.

Coffee: Coffee is a quick fix for migraines or headaches trigerred by fatigue.

Seeds and Nuts: Flaxseed, sprouted pumpkin seeds, and chia seeds are rich in magnesium, which prevent migraine.

Bananas: Bananas are rich in magnesium, which cure summer headaches.

Herbal Teas: Tea ensures overall hydration, which prevents headaches.

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.