Mar 19, 2024, 08:04 PM IST
Spinach: This leafy green vegetable is suitable to be eaten during winters as it produces body heat.
Peanuts: Peanuts boost metabolism and increase blood circulation, hence making you feel hot.
Mangoes: It not only causes acne and make your skin break out, but also increase body heat.
Coconut: Dieticians recommend coconut water all the time but in summer they suggest avoiding it in the raw form.
Carrots: Their body-heating properties make them less suitable for summer.
Ginger: Ginger is regarded bad in summer, as it dries up the body from the inside completely.
Eggs: Eggs should be eaten only in moderation as eating excessively will make you feel hotter.
Almonds: Almonds and other nuts can prove to be harmful since they boost body temperature.
This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion.