Jul 3, 2024, 09:03 PM IST

Fruits, vegetables to treat thyroid problems

Jaisal Kaur

Starchy vegetables: Veggies like sweet potatoes, potatoes, peas, or squash are also good for combating thyroid issues.

Berries: Berries are high in antioxidants, which prevents thyroid problems. 

Apple: Apples shield and strengthen the thyroid gland and prevent damage.

Bananas: They are high in vitamin B6, which promotes thyroid hormone in body . 

Kiwi: It is high in vitamin C content, which ensures healthy thyroid.

Avocado: Avocados are one of the best foods to be added in thyroid-friendly diet.

Broccoli: It is high in calcium and vitamin C, which improves thyroid health.

This information is not DNA's opinion but obtained from media reports