Apr 14, 2024, 05:54 PM IST
Manage your blood pressure
Drink plenty of fluids
Check and control your blood sugar levels
Consume a balanced diet
Regularly exercise and be active and fit
Monitor weightÂ
Quit smoking
Avoid regularly consuming over-the-counter (OTC) pain medication
Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.