Sep 18, 2023, 02:16 PM IST

Health benefits of drinking turmeric water

Riddhima Kanetkar

Turmeric water aids in weight loss because it has strong anti-inflammatory and antioxidant properties

Turmeric is known to boost your digestion by increasing the production of bile in the gallbladder and other digestive enzymes

Turmeric is known to lower cholesterol levels and improve the lining of blood vessels

Turmeric contains curcumin, which helps in inflammation and oxidative damage

Drinking turmeric water reduces inflammation

TurmericĀ is known to purify the blood as it helps to remove toxins

Turmeric water helps in building a strong immune system as it has antioxidants, anti-inflammatory, antibacterial, and antiviral properties