Aug 16, 2023, 04:29 PM IST

Health benefits of Jeera (cumin seeds)

Riddhima Kanetkar

Cumin is one of the most gut-friendly herbs, and promotes pancreatic enzymes, assisting in the digestion process

Cumin is a rich source of dietary fiber, exhibits carminative, anti-fungal, and anti-microbial properties

Cumin not only helps in losing weight quickly but also influences the body’s fat profile

Cumin possesses detoxifying and chemopreventive properties

Cumin seeds is a wonderful remedy for treating asthma and cold

Cumin seeds are rich in minerals and vitamins which are beneficial for the brain to function properly.

Cumin well known for its anti-inflammatory properties can help you in getting instant relief from allergies and stings