Aug 1, 2023, 01:51 PM IST
Health benefits of Imli (Tamarind)
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Imli is a rich source of fibre and low in fat content, making it an effective food for your weight loss journey.
Support weight loss
Tamarind contains flavonoids which reduces bad cholesterol and raises good cholesterol levels in the body.
Promotes heart health
Imli is beneficial for your liver as it contains antioxidants called procyanidins that counter free radical damage to the liver.
Good for liver
Tamarind is an excellent source of potassium which reduces acidity levels and neutralizes excess stomach acid.
Fights acidity
The high content of potassium helps excreting out the toxins from the kidney.
Promotes healthy kidney
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