Aug 15, 2023, 02:39 PM IST

Health benefits of Tulsi water

Riddhima Kanetkar

Tulsi contains compounds like flavonoids, polyphenols, and essential oils that act as antioxidants

Tulsi is known to have immunomodulatory properties, which means it can help enhance the body’s immune response

Tulsi can aid in digestion and reduce gas and bloating. Drinking tulsi water may help soothe the digestive system

Tulsi is considered an adaptogenic herb, which means it may help the body adapt to stress and promote calmness

Tulsi has been traditionally used to alleviate respiratory issues like coughs, colds, and asthma

Tulsi is known to have a myriad of detoxifying properties that flushes rid of toxins from the body

The essential oils present in tulsi have anti-inflammatory properties