Healthy dinner options to lose belly fat

Grill a salmon fillet and serve it with a side of roasted vegetables such as broccoli, bell peppers, and zucchini.

Grilled Salmon with Roasted Vegetables

Make a salad with grilled chicken breast, spinach, cherry tomatoes, cucumbers, and a sprinkle of feta cheese. Dress with a light vinaigrette made with olive oil and balsamic vinegar.

Chicken and Spinach Salad

Whip up an omelette filled with diced vegetables such as spinach, tomatoes, mushrooms, and onions. Serve with a side of whole grain toast.

Veggie Omelette

Cook up a hearty lentil soup with plenty of vegetables like carrots, celery, and kale. Add in some lean protein like diced chicken breast or turkey sausage for extra flavor.

Lentil Soup

Toss cooked quinoa with black beans, corn, diced bell peppers, and cilantro. Drizzle with a lime vinaigrette for a refreshing and filling dinner.

Quinoa and Black Bean Salad

Grill some chicken breast and serve it over a bed of romaine lettuce tossed with a light Caesar dressing, cherry tomatoes, and a sprinkle of Parmesan cheese.

Grilled Chicken Caesar Salad

Season cod fillets with herbs and spices, then bake until flaky. Serve with steamed vegetables such as broccoli, carrots, and cauliflower.

Baked Cod with Steamed Vegetables

Stir-fry tofu cubes with mixed vegetables like bell peppers, broccoli, and snow peas. Serve over brown rice cooked with a touch of soy sauce and sesame oil.

Tofu Stir-Fry with Brown Rice

Spiralize zucchini to make noodles and top with a homemade turkey Bolognese sauce made with lean ground turkey, tomatoes, garlic, and herbs.

Zucchini Noodles with Turkey Bolognese