Heart Health: Ayurvedic drinks to improve blood circulation and prevent stroke

Here are ayurvedic drinks to your daily diet to keep the heart healthy.

Warm Turmeric Milk: Turmeric is known for its immense anti-inflammatory and antioxidant attributes.

Ginger Tea: The herb Ginger is known to boost blood circulation and contribute to heart wellness. 

Cinnamon Water: Cinnamon, a spice known for its diverse health benefits, has a unique quality to enhance blood circulation. 

Beetroot Juice: Beetroot, a powerhouse veggie high in nitrate content, boosts blood flow. 

Amla Juice: Amla is loaded with antioxidants and vitamin C, which helps boost blood vessels and improve circulation. 

Ashwagandha Tea: Ashwagandha is a great Ayurvedic herb that is packed with properties that can help alleviate stress and improve blood circulation. 

Tulsi Tea: Holy basil, or tulsi is famous for its healing properties.

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.