Nov 17, 2024, 10:04 AM IST

Heart health: This 'chutney' will help open your clogged veins, enhance good cholesterol

Apurwa Amit

This chutney will enhance the flow of blood to your heart and it will also open your blocked veins.

This chutney is made with garlic clove, red chili, coriander leaves, lemon juice and rock salt.

To prepare this healthy chutney, you need to grind all the ingredients well also while preparing this you can add or remove any of the ingredients as per your taste but garlic, red chili and coriander is important.

Garlic contains allicin, which helps lower blood pressure and can reduce cholesterol levels, promoting healthier blood flow.

Garlic acts as a natural blood thinner, reducing the risk of blood clots and improving circulation, which can help open clogged veins.

Red chili may help in breaking down fats in the body, potentially reducing accumulated cholesterol levels.

Coriander helps detoxify the body, which can assist in converting accumulated cholesterol into water-soluble forms for easier elimination.

Incorporating this chutney into your diet not only adds flavor but also provides a natural way to support heart health and improve circulation.

This information is not DNA's opinion but obtained from media reports