How do mangoes help you look younger?

Rich in Vitamin A: Essential for skin cell regeneration, Vitamin A helps maintain skin elasticity and reduces the appearance of fine lines.

Abundant in Vitamin C: This powerful antioxidant protects skin from damage caused by free radicals, preventing premature aging.

Loaded with Antioxidants: Mangoes contain other antioxidants like beta-carotene, which helps neutralize harmful free radicals and promotes healthy skin.

Hydration Boost: Rich in water content, mangoes help keep your skin hydrated, preventing dryness and wrinkles.

Natural Skin Toner: The astringent properties of mangoes can tighten pores and improve skin tone.

Collagen Production: Vitamin C in mangoes aids in collagen synthesis, a protein essential for skin firmness and elasticity.

Sun Protection (Indirectly): While not a sunscreen, the antioxidants in mangoes help protect your skin from sun damage, a major contributor to aging.

Improved Overall Health: A healthy diet, including mangoes, contributes to overall well-being, which reflects on your skin's appearance.

This information is not DNA's opinion but obtained from media reports