Iron-rich fruits to boost haemoglobin levels during summer

Lesser amount of red blood cells or haemoglobin or iron signifies that your body is not getting enough oxygen.

Here are some fruits to boost haemoglobin naturally.

Pomegranate: Pomegranate is one of the best fruits for boosting your blood count. 

Banana: This iron-rich fruit boosts the production of haemoglobin in the blood. 

Apple: Apples are a rich source of iron which helps in boosting haemoglobin count.

Prunes: Prunes are loaded with vitamin C and iron which is vital to boost haemoglobin. 

Orange: Vitamin C and oranges are vital for promoting haemoglobin levels.

Peaches: They are rich sources of vitamin C and iron, which combats duplication of faulty red blood cells.

This content, including advice, gives generic information only and is in no way a substitute for a qualified medical opinion