8 exercises from Katrina Kaif's workout routine for toned body

Squats are great for targeting the lower body, particularly the glutes, quads, and hamstrings.

Squats

Lunges work the quads, hamstrings, and glutes.

Lunges

Push-ups are excellent for strengthening the chest, shoulders, and triceps.

Push-ups

Planks are effective for strengthening the core muscles, including the abs, back, and glutes.

Plank

Mountain climbers engage the core, shoulders, and leg muscles while providing a cardiovascular challenge.

Mountain climbers

Russian twists target the obliques and help strengthen the abdominal muscles.

Russian twists

Burpees provide a full-body workout, engaging multiple muscle groups and boosting cardiovascular fitness.

Burpees

Jumping lunges are a challenging exercise that targets the lower body and helps improve leg strength and power.

Jumping lunges