Nov 2, 2023, 03:27 PM IST

Lesser-known benefits of gur ki chai 

Deepika Shakya

Some people believe that the minerals and antioxidants in gur can contribute to clearer and healthier skin

Gur ki chai is thought to alleviate menstrual cramps and discomfort in some women

Some sources suggest that gur can support liver detoxification processes

Gur iron content can aid in better blood circulation and prevent anemia

The soothing nature of this tea can help improve sleep quality and reduce insomnia

It can be a more weight-friendly sweetener option compared to sugar, helping in weight management

 Gur ki chai contains antioxidants that can help fight free radicals and promote overall health

The tea's warm and comforting qualities may help enhance focus and concentration