Mar 30, 2024, 04:55 PM IST

Low calorie fruits to help you lose weight in summer

Shweta Singh

High in water content and low in calories, watermelon is a perfect summer fruit for weight loss.

Watermelon

These berries are not only delicious but also low in calories and packed with antioxidants and fiber.

Strawberries

Peaches are low in calories and a good source of vitamins A and C, as well as fiber.

Peaches

Raspberries are low in calories and high in fiber, making them a great choice for weight loss.

Raspberries

Similar to raspberries, blackberries are low in calories and packed with fiber and antioxidants.

Blackberries

Blueberries are rich in antioxidants and fiber, and they're also low in calories, making them a great addition to your summer diet.

Blueberries

Kiwi is low in calories and high in vitamins C and K, as well as fiber.

Kiwi

Grapefruit is known for its weight loss properties and is low in calories, making it a great choice for summer snacking.

Grapefruit