Must try yoga asanas for toned body 

Stand tall with feet together, arms at sides. Inhale, lift arms overhead, palms facing each other.

Mountain Pose

Step feet wide apart, turn right foot out, bend right knee, and extend arms out parallel to the floor.

Warrior Pose 

Start in a push-up position, palms under shoulders, body forming a straight line from head to heels.

Plank Pose

 Stand on one leg, place the sole of the other foot on inner thigh, hands in prayer position at heart center.

Tree Pose

Start on hands and knees, lift hips up and back, forming an inverted V shape.

Downward-Facing Dog

Stand with feet together, arms at sides. Inhale, raise arms overhead, exhale, bend knees and sit back as if sitting in a chair.

Chair Pose 

Lie on back, knees bent, feet hip-width apart. 

Bridge Pose

Lie on stomach, hands under shoulders, elbows close to body.

Cobra Pose

Incorporating these asanas into a regular yoga practice can lead to a toned body, improved posture, and enhanced overall well-being.