Jul 1, 2024, 04:04 PM IST

Red juices to reduce bad cholesterol and prevent stroke

Jaisal Kaur

Fruit juices are tasty and rich in nutrients and antioxidants that promote heart health.

Pomegranate Juice: It is rich in antioxidants and has anti-inflammatory properties that reduce blood pressure and LDL levels. 

Beetroot Juice: Beetroot juice is rich in nitrates, which widen blood vessels and improve blood flow, reducing blood pressure.

Cranberry Juice: Cranberry juice is loaded with benefits that can keep the heart healthy. 

Tomato Juice: Tomato juice is rich in lycopene, an antioxidant linked to lower cholesterol and heart disease risk. 

Cherry Juice: It has anti-inflammatory and antioxidant compounds that lower oxidative stress and promote heart health.

Red Grape Juice: Red grape juice contains resveratrol, which offers various health benefits.

This information is not DNA's opinion but obtained from media reports