Dec 19, 2023, 01:41 PM IST
When there is nothing to buffer the stomach acid on an empty stomach, coffee can increase the formation of acid in the stomach, which can cause acid reflux or heartburn
Coffee has the potential to increase stomach acid production, which may irritate or discomfort the stomach or exacerbate pre-existing conditions like gastritis
Due to coffee's stimulating effect on the digestive system, some people may feel queasy or nauseous after eating it without food
Because there is nothing to slow down the absorption of caffeine when it is ingested on an empty stomach, the stimulant impact of caffeine might exacerbate jitters or anxiety
Acidity of coffee and its effect on the stomach lining can cause upset stomachs, particularly in people with delicate digestive systems
When coffee is ingested without enough water or other fluids, its diuretic impact may cause an increase in urine production, which could exacerbate dehydration
Coffee has the ability to temporarily lower blood sugar levels by stimulating the production of insulin, which might be troublesome for people who already have diabetes or low blood sugar
Coffee's stimulating properties can disrupt sleep cycles when consumed on an empty stomach, making it harder to fall or stay asleep
Due to caffeine's stimulating effect on the neurological system, some people may experience a brief elevation in heart rate or palpitations, particularly those who are sensitive