Aug 2, 2024, 04:35 PM IST

Superfoods that help you fight with cancer 

Deepika Shakya

Rich in sulforaphane, a compound that may reduce cancer risk, broccoli is a powerful addition to your diet.

Broccoli

Berries like blueberries, strawberries, and raspberries are packed with antioxidants that help protect cells from damage.

Berries

Garlic contains allicin, a compound that has been shown to slow down the growth of cancer cells

Garlic

Green tea is known for its cancer-fighting properties and overall health benefits.

Green Tea

Curcumin, the active ingredient in turmeric, has anti-inflammatory and antioxidant properties that may help in preventing cancer.

Turmeric

Tomatoes are rich in lycopene, an antioxidant linked to a lower risk of certain types of cancer

Tomatoes

 Spinach is full of vitamins and minerals, including folate and fiber, which are important for reducing cancer risk.

Spinach

This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.