Jul 15, 2024, 07:42 PM IST
Turmeric: It boosts nitric oxide levels, which causes more blood flow in all organs.
Berries: Berries are loaded with antioxidants, especially flavonoids.
Lemons: Lemons are ideal foods to boost oxygen levels in blood.
Avocado: This fruit is very high in potassium and lutein.
Leafy green vegetables: Leafy greens like spinach, kale, and Swiss chard are loaded with chlorophyll, which boosts oxygen supply.
Grapes: They are loaded with antioxidants that boost oxygen flow to body.
Almonds: Almonds are high in vitamin E, an antioxidant that boosts oxygen in body.
This information is not DNA's opinion but obtained from media reports