Superfoods to increase oxygen supply in blood

Lemons: Lemons are best foods to increase oxygen levels in blood. 

Leafy Green Vegetables: Leafy greens like spinach, kale, and Swiss chard are rich in chlorophyll, which improves oxygen supply.

Grapes: They are packed with antioxidants that improve blood flow to body.

Turmeric: It improves nitric oxide levels, which increases blood flow to all organs. 

Berries: Berries are packed with antioxidants, especially flavonoids. 

Avocado: Avocado is extremely rich in potassium and lutein. 

Almonds: Almonds are rich in vitamin E, an antioxidant that promotes oxygen in body.

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.