Sep 4, 2024, 09:54 PM IST

Tasty Indian dishes that keep kidney healthy

Jaisal Kaur

Dal:Dal is a staple in all Indian households.

Khichdi:It is easy to cook, light on the stomach and filling. 

Paratha:Paratha is an ideal option for a kidney-friendly diet.

Dosa:Dosa is prepared with dal, rice, sooji, and grains like ragi, bajra, and more.

Idli: It is also a perfect South Indian option for a kidney-friendly diet. 

Upma: Upma contains rava (or sooji), which is low in potassium and carbs and has high fibre content. 

Bhindi ki sabzi: It comprises enormous fibre and vitamins.

This information is not DNA's opinion but obtained from media reports