Thyroid Health: Best drinks to sip daily for hypothyroidism

Here are some ayurvedic drinks that are beneficial for hypothyroidism.

1. Golden milk: Golden milk or turmeric milk has numerous health benefits and has anti-inflammatory and antiseptic properties.

2. Apple cider vinegar: Apple cider vinegar is alkaline in nature, helps in better sugar control and also gives a feeling of fullness. 

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion

3. Buttermilk: Buttermilk is a source of probiotics which will boost the gut microflora.

7. Herbal tea: Some herbs like ashwagandha and Shatavari are known for better thyroid functioning. 

5. Green juice: Leafy greens are rich in chlorophyll which has healing properties.

6. Nut milk: Replacing regular milk with nut milk is a healthier choice. 

4. Beetroot and carrot juice: A combination of beetroot and carrot can be a rich source of phytonutrients and lycopene which is an antioxidant.