Aug 26, 2024, 06:32 PM IST

Tips to manage viral fever during rainy season 

Deepika Shakya

 Drink plenty of water, herbal teas, and clear soups to stay hydrated and help your body fight the fever.

Stay Hydrated

 Get enough sleep and avoid strenuous activities to allow your body to recover.

Rest Well

Wash your hands frequently and keep your living space clean to prevent the spread of viruses.

Maintain Hygiene

Consume fruits, vegetables, and easily digestible foods to support your immune system.

Eat Nutritious Food

Keep your room well-ventilated with a fan to reduce humidity and prevent the growth of mold or bacteria.

Use a Fan

Consult a healthcare professional if the fever worsens.

Seek Medical Advice

These steps help support recovery and prevent complications.

This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.