Uric acid: Vegetables to avoid to keep in check 

Here are seven vegetables you might want to limit

 High in purines, which can contribute to elevated uric acid levels.

Spinach

 Contains moderate to high levels of purines.

Asparagus

Some types are high in purines, contributing to higher uric acid

Mushrooms

Has moderate purine levels that can affect uric acid.

Cauliflower

Contains a fair amount of purines, potentially raising uric acid.

Green Peas

Moderate in purines, which can increase uric acid levels.

Brussels Sprouts

Though nutritious, it has moderate purine content.

Broccoli

 This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.