May 6, 2024, 10:45 PM IST

Vegetarian foods that can prevent cancer

Jaisal Kaur

Walnuts: Walnuts boast of pedunculagin, which prevents breast cancer.

Berries: Berries are rich in vitamins  and antioxidants which reduce cancer risk.

Dark chocolate: Dark chocolate contains polyphenols,, which prevents cancer.

Cruciferous vegetables: Cruciferous vegetables comprise of vitamin C, vitamin K, and manganese.

Grapes: Resveratrol, an antioxidant in  grapes, reduces risk of cancer. 

Apple: Apples comprise of polyphenols that boast of anti-cancer properties.

Carrots: Carrots contain vitamin K, vitamin A, and antioxidants, which prevents cancers.

This information is not DNA's opinion but obtained from media reports