Aug 23, 2024, 10:21 PM IST

Vitamin B12-rich fruits that reduce bad cholesterol, uric acid levels 

Jaisal Kaur

Bananas: Bananas are rich in vitamin D, B 12, which boosts good cholesterol.

Mango: They are rich in vitamin B 12, D and help in reducing uric acid and cholesterol.

Lemons: They contain vitamin D, B 12, which reduces uric acid, bad cholesterol levels.

Peaches: This yellow fruit ensures good cholesterol and optimal uric acid.

Yellow Oranges: High in Vitamin D, B 12, this fruit lowers uric acid, LDL cholesterol.

Yellow bell pepper: They are also rich in vitamin D, B 12 and fibre.

Pineapples: This Vitamin B 12-rich fruit reduces cholesterol, uric acid naturally. 

This information is not DNA's opinion but obtained from media reports