Vegetables and fruits rich in Vitamin K

Broccoli: It has 92% of Vitamin K per serving.

Avocado: It has 18% of Vitamin K per serving.

Kale: It has 443% of Vitamin K per serving.

Green beans: It has 25% of Vitamin K per serving.

Kiwi: It has 23% of Vitamin K per serving.

Spinach: It has121% of Vitamin K per serving.

Sprouts: It has 91% of Vitamin K per serving.

Prunes: It has 24% of Vitamin K per serving.

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.