May 3, 2023, 02:46 AM IST
Detoxifies your system, includes water and fibre that reduces the need to eat often
Carrots are high in both soluble and insoluble fibre and hence is suitable for weight loss.
Heat produced by eating chillies utilises more calories and essentially oxidises layers of fat in the body.
Broccoli includes high-quality fibre, a variety of minerals and vitamins, and phytochemicals that aid in fat loss in the body.
Spinach and other leafy green vegetables, such as kale, lettuce, and others, are excellent for burning belly fat.