Weight loss: 6 benefits of honey lemon water on an empty stomach

Lemon water is a high beneficial drink for the body.

Apart from weight loss and hydration, it has several health benefits

Here is a list of health benefits of drinking lemon water

Increases metabolism: Honey mixed with lemon is a good source to boost metabolism. 

Detoxifies: Lemon water with honey also helps to flush out toxins from the body.

Appetite control: It also curbs appetite and hence helps in weight loss.

Improved digestion: This drink also promotes better digestion and maintain proper bowel movement. 

Controls diabetes: It also help to regulate blood sugar levels and curb sugar craving. 

Hydration: Lemon water also help to fulfill body's need to drink water.