Aug 18, 2024, 12:06 PM IST

Weight loss tips: 7 simple indoor exercises to reduce belly fat

Apurwa Amit

Jumping Jacks: A full-body workout that boosts heart rate.

Burpees: Combines strength and cardio for effective fat burning.

 Plank: Strengthens core muscles and improves posture.

Squats: Works major muscle groups for calorie expenditure.

Push-Ups: Builds upper body strength and burns calories.

 Lunges: Tones legs and glutes while burning calories.

Leg Raises: Strengthens core muscles and burns calories.

This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion.