Weight loss tips: Eat black pepper (kali mirch) to shed extra kilos
Riddhima Kanetkar
Black pepper has a rich content of phytonutrients that helps in breaking down excess fat and improves your metabolism
Black pepper helps in good digestion and when it is consumed raw, hydrochloric acid is released by the stomach which helps in breaking down the proteins
Black pepper curbs colon cancer, constipation, diarrhoea and other types of bacterial types of diseases if consumed daily
Cold and cough are said to be normal respiratory problems that can be cured by consuming black pepper
An active compound called piperine in black pepper fights off inflammation effectively
Black pepper is said to prevent skin pigmentation (Vitiligo)
If you are suffering from joint pain arthritis, consume black pepper pepper for its medical properties that can help you solve this problem