May 29, 2023, 09:10 AM IST

Weight loss tips: Eat gobhi to lose extra kilos

Riddhima Kanetkar

Cauliflower contains a lot of nutrients

Cauliflower is high in fibre

Cauliflower is a great source of antioxidants

Cauliflower is low in calories and aids weight loss.

Cauliflower is high in choline, an essential nutrient.

Cauliflower is a great low carb alternative to grains and legumes.