Weight loss tips: Eat patta gobhi to lose extra kilos

Consuming cabbage can prove to be very beneficial for weight loss. It is very low in calories, which is considered suitable for reducing weight.

Cabbage helps keep inflammation in check

Cabbage is packed with vitamin C

Cabbage helps improve digestion

Cabbage may help lower blood pressure

Eating cabbage could help lower cholesterol levels

Cabbage is an excellent source of vitamin K