What is the best time to study?

While early birds prefer to study in mornings, night owls are most active during the night time. Here's what experts tell about the best time to study. 

1. According to research, the best time for studying depends on how much active you are during a particular time of the day. 

1. Most people opine that mornings are the best time to study, especially between 4 a.m. and 10 a.m. During this period, our brains work most efficiently after a pleasant sleep and breakfast. 

2. For afternoon learners, many studies suggest that the most effective hours for studying is between 2 p.m. to 5 p.m. 

3. Night owls are most productive during the night time as it is quieter and enables one to concentrate. 

4. In order to find the most suitable time to study, one should analyze one's typical time, i.e., how efficiently one can study during a particular time of the day. 

5. To study optimally, it is recommended to find a quite place and plan breaks. One should also get a proper sleep and have healthy diet to avoid distractions during study. 

 6. Stick to a study plan. Constantly changing routines can affect your focus and productivity. 

7. Staying hydrated and nourished enhances your brain functioning. 

This information is not DNA's opinion but obtained from media reports.