Jul 24, 2023, 09:51 AM IST

Yoga Asanas to keep heart healthy

Riddhima Kanetkar

For a long time now, medical experts have suggested regular practice of yoga for heart problems

Research has also shown that yoga can help control your cholesterol levels as well as blood pressure levels

Tadasana or mountain pose

Vrikshasana or tree pose

Padangusthasana or big toe pose

Bhujangasana or cobra pose

Paschimottanasana or seated forward bend

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