Nov 20, 2024, 10:50 AM IST

7 detox drinks to combat air pollution

Apurwa Amit

Lemon Water - A simple mix of warm water and fresh lemon juice helps detoxify the liver and boosts vitamin C intake, enhancing your immune system.

 Green Tea - Rich in antioxidants, green tea can help reduce inflammation and combat oxidative stress caused by pollution.

Turmeric Milk - Also known as golden milk, this drink combines turmeric with milk (or a non-dairy alternative) and has powerful anti-inflammatory properties.

Cucumber Mint Detox Water - Infuse water with cucumber slices and fresh mint leaves for a refreshing drink that hydrates and helps flush out toxins.

 Beetroot Juice - Beetroot is known for its detoxifying properties. Blend fresh beetroot with apples and lemon for a nutritious morning drink.

Apple Cider Vinegar Drink - Mix a tablespoon of apple cider vinegar in a glass of water with a bit of honey. It helps detoxify the body and supports digestion.

Spinach and Pineapple Smoothie - Blend spinach, pineapple, and coconut water for a nutrient-rich smoothie that supports detoxification and boosts energy.

This information is not DNA's opinion but obtained from media reports