8 exercises to reduce belly fat at home

Crunches: Lie on your back, knees bent, feet flat on the floor, and hands behind your head. Lift your upper body off the ground towards your knees, engaging your core muscles.

Planks: Get into a push-up position but with your weight on your forearms. Hold this position, keeping your body in a straight line from head to heels, engaging your core.

Russian Twists: Sit on the floor, knees bent, lean back slightly, and lift your feet off the ground. Twist your torso from side to side, touching the floor beside you with each twist.

Leg raises: Lie on your back, legs straight up towards the ceiling, and slowly lower them towards the floor without touching it, then raise them back up.

 Burpees: Start standing, squat down, kick your feet back into a plank position, do a push-up, jump your feet back to the squat position, and jump up explosively.

Jump Rope: Jumping rope is a great cardio exercise that engages your core muscles and helps burn calories.

Walking or running: Brisk walking or running can help burn calories and reduce overall body fat, including belly fat.

Lunges: Step forward with one leg, lowering your hips until both knees are bent at a 90-degree angle, then push back to the starting position and switch legs.

This information is not DNA's opinion but obtained from media reports