Aug 2, 2024, 01:30 PM IST
Nita Ambani who is in her 60s maintains a very healthy lifestyle and drinking beetroot juice daily plays a key role in her overall well being.
Beetroot juice is a rich source of essential nutrients like iron, vitamins (especially vitamin C), and antioxidants. These nutrients are vital for overall health and well-being.
Given Nita Ambani's busy lifestyle, the natural sugars and carbohydrates in beetroot juice can provide a quick energy boost, enhancing stamina and helping her stay active throughout the day.
The antioxidants in beetroot juice, such as vitamin C, may help promote healthy and glowing skin, which is essential for someone in the public eye like Nita Ambani.
Beetroot juice is a natural way to boost immunity, thanks to its rich nutrient profile, helping Nita Ambani stay healthy and ward off illnesses.
The fiber content in beetroot juice can aid in digestion and promote gut health, ensuring proper nutrient absorption and overall well-being.
Regular consumption of beetroot juice may help lower blood pressure due to its high nitrate content, thus promoting heart health and reducing the risk of cardiovascular issues.
Besides the health benefits, beetroot juice is a delicious and refreshing way to stay hydrated, making it a pleasant addition to Nita Ambani's daily routine while reaping numerous health advantages.
This information is not DNA's opinion but obtained from media reports