Who Would Say Anil Kapoor Is 62 When He Looks 26!
As Indra Kumar's 1992 hit directorial 'Beta' clocked 27 years on Wednesday, Anil Kapoor shared a sweet post on Twitter. Sharing a throwback picture of himself and his co-star and friend Madhuri Dixit, Anil wrote, "A decision made in the spirit of friendship led to Beta's success! If I could go back in time, I wouldn't change a thing! What a journey it has been! Looking back moving forward. 27 years of Beta."
Take a look at the post here:
With his latest post, his fans once again got a reason to discuss his age-defying looks. A user wrote, "It’s official. And the secret’s out. AnIl Kapoor and Madhuri Dixit are using the same time machine. They keep appearing in 2019 but they are actually travelling 20 years from the past. That’s why they never age."
Here's pictorial proof that Anil Kapoor has indeed aged backwards:
1. Anil Kapoor: Then and Now
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Father of three: Sonam Kapoor, Rhea Kapoor and Harshwardhan Kapoor - Anil Kapoor with his effervescent looks and youthful energy can be easily mistaken as their sibling. So, what is it that is making Anil look younger day by day?
Well, as much as we'd like to believe it, he does not possess any magical potion. Mr. Kapoor spends two to three hours in the gym on a daily basis.
2. Anil follows a strict workout schedule
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Anil Kapoor changes his workouts according to his roles and works on all his body parts be it core, muscle or legs. He is an avid cyclist too. He goes for cycling or jogging early morning. The actor also practices hot yoga.
3. Anil Kapoor's diet secrets: Revealed
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All his occasional indulgences aside, Anil follows a disciplined diet. The actor avoids sugar and junk food, and eats a lot of dairy products. He eats 5-6 small meals a day. Vegetables, daal, oats, fish,broccoli, celery, chicken and protein shakes are a common part of his diet. His breakfast usually consists of eggs and toast with a glass of fresh juice or black coffee. He keeps himself hydrated with water, juices and shakes.
4. The secret behind Anil Kapoor's age-defying looks
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Ask about his youthful and energetic personality and the actor is all about early to bed and early to rise. Along with avoiding drinking alcohol and smoking, he makes sure that he hits the bed latest by 11 pm.
