World Vegan Day: Anushka Sharma-Virat Kohli, Kangana Ranaut, Sonam Kapoor bat for a plant-based diet

According to reports, Indian cricket team captain Virat Kohli turned vegan nearly four months ago to improve his fitness levels and has witnessed exceptional progress. According to a source quoted by a daily, the cricketer’s decision to give up meat and dairy products has helped him improve his fitness and has also impacted his digestive power. Anushka Sharma has been a vegan for around five years now. And like her hubby, it’s been about making a compassionate choice. Talking about her reasons for going on a plant-based diet, she had said, “I have more energy, I feel healthier, and I’m so happy that no animals had to suffer for my meals.”

Sticking to a vegan diet has worked wonders for Sonakshi Sinha. The actress has lost oodles of weight and is in great shape. She also revealed that she made the switch to boost her body’s metabolism.

Jacqueline Fernandez went completely vegan in her bid to protect the environment and look after her health. She has previously also stepped forward and asked her fans, family and friends to follow a similar lifestyle. The actress trades dairy milk for coconut milk and is also fond of Kombucha tea, for its numerous health benefits.

Actress Kangana Ranaut has revealed that being vegan has calmed her down. She has shared, “It has also made me physically and emotionally strong. I have added fruits, nuts, tofu and nut shakes in my diet. I have never felt better.”

Actress Sonam K Ahuja embraced the idea of clean eating for a healthy, fit body and advocates a vegan lifestyle to boost health and shed weight. Her mornings begin with a full plate of avocados, tomatoes, hummus and pita bread. She does occasionally cheat with chocolates and ice creams but they’re vegan too!