trendingPhotosDetailEnglish3099982

Gout diet: Vitamin B 12-rich fruits to reduce high uric acid levels, joint pain naturally

Here are some Vitamin B12-rich fruits to reduce uric acid levels.

  • Jaisal Kaur
  •  
  • |
  •  
  • Aug 02, 2024, 08:05 PM IST

High uric acid levels in the body can cause various health issues, including kidney stones and gout, its signs are especially visible in mornings.

 

1. Oranges

Oranges
1/5

Oranges are an ideal source of Vitamin B12, which reduces risk of high uric acid levels.

 

2. Bananas

Bananas
2/5

Loaded with Vitamin B12, Bananas promote the functioning of uric acid levels and lower gout flare-ups.

 

3. Apples

Apples
3/5

High in Vitamin B12, they prevent gout, and support digestion and gut health.

 

4. Kiwi

Kiwi
4/5

This green fruit is also high in Vitamin B12, which lowers high uric acid levels naturally without medication.

5. Strawberries

Strawberries
5/5

Packed with Vitamin B12, they are a perfect dietary supplement for lowering high uric acid levels. 

LIVE COVERAGE

TRENDING NEWS TOPICS
More